Working with Joe Pilates

Posted on: April 9th, 2012 by hanoverpilates



What was it like to work with Joe Pilates?  Check out this article.  I especially like the last lines:


Once you have learned Pilates, it becomes a conscience for your body the rest of your life. For me, pure Pilates is still the best. At 88, I still have my own knees and can bend to place my hands on the floor—and oh yes! Sqveeeeze!

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