Virtual Private Lessons and Group Classes During Social Distancing

Posted on: March 28th, 2020 by hanoverpilates

Update: Hanover Pilates will reopen for limited private lessons as of 6/27. Virtual private lessons and group classes will continue to be offered — see below. Email to inquire about the availability of in-studio private lessons. For further details see

Virtual Private Lessons

Due to needs of many clients to continue practicing social distancing, Hanover Pilates is offering virtual private lessons. Current pricing for these lessons is:

$60/55 minutes
$40/30 minutes

Get all of the same personal attention and corrections that you have come to expect as you work from home. I’ll make you work and (likely) laugh as we get through these challenging times together!

All you will need is a device (laptop/computer/tablet/phone) with a camera, a strong internet connection, and a space where you can practice. A few easy to find household items can be used as props.  I will send a more detailed email including how to set up your space and device if you decide to join in. 

To schedule a lesson, please email me at  Please connect/invite me to your Skype contacts anytime before our session begins. I will Skype video call you at the appointed time. If you are a first-time participant in a virtual class, I will call 5 minutes before class to assist you in setting up your space and device.

Virtual Group Classes

Hanover Pilates is holding ongoing virtual group mat classes on Zoom for as long as it is necessary to maintain social distancing. The current class schedule is for experienced students only (i.e those with a sound understanding of at least the “intermediate” classical Pilates mat work).

  • Monday 5:30 pm Intermediate
  • Tuesday 5:30 pm Intermediate/Advanced
  • Thursday 5:30 pm Intermediate
  • Saturday 10:00 am Intermediate *Class runs by request

To sign up for a class, please email or text me at least 2 hours before the class time so that I can send you the Zoom link.

All classes are drop in at $20/50 minute class. You may pay per class or for a group of classes if you prefer not to mail checks or Zelle as often.

Payments can be made by check and mailed to Hanover Pilates (8250 Patrick Henry Blvd., Mechanicsville, VA 23116) or made via Zelle (free service available through many banks) and sent to

Prior to your first class, I will email you a virtual class waiver that you must reply to “I agree” before joining the class.

I hope these classes will help to keep you moving and relieve you of some stress during this challenging time. I know that continuing to teach you will help me keep my sanity! I love this work and helping people to get as much as they can out of life. So, I hope to see you soon and often in cyberspace. 


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